Eating THC Edibles is a great way to enjoy cannabis without smoking or getting high. They are also a great way to treat chronic pain or conditions that may benefit from the anti-inflammatory properties of CBD.
The effects of THC edibles may take longer to manifest, so it is essential to consume them carefully and in moderation. Overconsumption can lead to marijuana overdose, which is dangerous for anyone.
Anxiety Relief
If you’re looking for an all-natural way to treat anxiety, you’ll want to try some tasty THC edibles. They’re easy to prepare and deliver a range of benefits.
Some of the most popular THC-infused foods include candy, gummies, and pastries. Other options include cannabis-infused beverages, tinctures, strips, and sprays.
The best edibles for anxiety contain a balanced ratio of THC and CBD. They can also be made with various terpenes that work together to combat symptoms.
Strains like Cherry Pie are an excellent choice because they contain terpenes like limonene and linalool, which help to reduce stress and anxiety. They’re also known to promote a creative high with a clear mind.
Another great choice is Harlequin, a strain with a low THC dose and a moderate CBD content. It’s a calming and relaxing strain commonly paired with a song like Kosher Kush, which has a high THC content but contains terpenes like myrcene that help relax the body and mind.
It’s important to note that it’s possible for people to overdose on THC-infused edibles. If you experience elevated heart rate, nausea, or feelings of anxiety, paranoia, and dread, you have likely taken too much THC in one sitting. You can easily control these effects by drinking water and breathing slowly.
Insomnia Relief
Eating THC edibles can be an excellent option for getting some sleep if you’re struggling with insomnia. This herb relieves symptoms that can interfere with rest, such as pain and anxiety, allowing you to get quality shut-eye.
However, not all cannabis strains are created equal when it comes to inducing a good night’s rest, so you may want to experiment with different kinds to find the right one for you. Indica strains, known for their sedating effects, can be especially effective at helping you fall asleep.
The exact effects will depend on how your body metabolizes the THC in the edible. Some people experience a more sedating high than others, while others will feel more energized.
When taking edibles to help you sleep, it’s best to take them around 30 minutes to an hour before bedtime. This gives you time for the effects to settle in and prevent you from waking up earlier than you want to.
You can also consider edibles containing THC and CBD, as these may provide more benefits than alone. They also may help you sleep more soundly and stay asleep longer.
To avoid unpleasant side effects, start with a lower dose and increase it as needed. Remember that THC can substantially impact your liver, so it’s a good idea to consult a health professional before consuming any marijuana products.
Pain Relief
In recent years, many people have discovered that THC can help ease the pain. This is especially true for patients with chronic pain, which affects 20% of Americans and can be debilitating.
A wide variety of edibles are available, all of which can be used for pain relief. These edibles can be ingested, eaten, or vaporized in different ways.
The most effective way to use THC for pain relief is by consuming edibles. This is because they offer the most potent and long-lasting effects of any cannabis consumption method.
When eating THC, it is essential to be aware of how much the dose is. A small amount, like 2 to 3 milligrams, can provide a mild euphoric effect while minimizing any side effects.
This also means that you must be careful not to consume too much in one sitting. This can lead to overdosing, which can cause adverse side effects.
Another thing to remember when eating THC is that it can take up to two hours to begin to feel the effects of the edibles. This time can vary depending on the type of THC and how it is absorbed.
Sleep Support
If you struggle to sleep, a THC edible might be the ideal supplement. Edibles contain THC and other cannabinoids that can help you relax and get a good night’s sleep without the side effects of alcohol or prescription meds like melatonin.
A 2019 study published in the scientific journal Sleep Medicine Reviews found that consumers who consumed THC edibles slept better at night. This study also suggests that using cannabis for sleep may reduce the risk of developing a dependency on cannabis and can improve your quality of life.
The sleep-supporting benefits of eating THC can come from different types of cannabinoids and the way they interact with your body, according to Elizabeth Ardillo, Pharm.D., a cannabis expert at Green Thumb Industries. She recommends choosing a THC-CBD combination for improved results.
While THC is the most famous cannabinoid among consumers looking for sleep support, CBD is becoming a common addition to sleep-focused edibles. Both cannabinoids work together to provide a soothing effect that helps you fall asleep and stay asleep throughout the night.
The sleep-supporting benefits of consuming THC can be augmented by using a natural supplement, such as Sleep Support from Return Healthy. It contains a blend of botanicals and nutrients that work together to promote relaxation and help you fall asleep naturally to feel refreshed every day.
